Arguments are never fun, but when handled with curiosity and care, they can surprisingly bring people closer. This Healthy and Resilient You edition explores one of the trickiest parts of any relationship—conflict.
Inside, you’ll learn how avoiding conflict can backfire—and why approaching disagreements with empathy helps build stronger relationships. You’ll also get practical tips to shift from a “you vs. me” to an “us vs. the problem” mindset, to help turn disagreements into opportunities that strengthen, rather than weaken, connection.
