Daughter with colorful backpack happily kissing mother in front of school

This Healthy and Resilient You edition explores strategies for taking the sting out of returning to school.

In this issue, we look at ways parents can help lessen anxiety and frustration around the summer-to-school transition. Though parenting-focused, the newsletter offers many universal techniques and tips for managing change-related stress that are useful for any age and many situations.

Click here to read on!